Chris Hester 12:51 row
2,012m
Meters
12:51.6
Time
3:11.7
Pace
99
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 28 |
| Stroke Count | 364 |
| Drag Factor | 148 |
March 14, 2018 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:51.6 | 2,012m | 3:11.7 | 50 | 470 | 28 |
| 5:00.0 | 757m | 3:18.1 | 45 | 454 | 29 |
| 10:00.0 | 786m | 3:10.8 | 50 | 473 | 27 |
| 12:51.6 | 470m | 3:02.5 | 58 | 497 | 29 |
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Workout Graph
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