Chris Hester 13:20 row
2,019m
Meters
13:20.6
Time
3:18.2
Pace
99
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 27 |
| Stroke Count | 363 |
| Drag Factor | 130 |
March 21, 2018 04:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:20.6 | 2,019m | 3:18.2 | 45 | 454 | 27 |
| 5:00.0 | 733m | 3:24.6 | 41 | 440 | 27 |
| 10:00.0 | 736m | 3:23.8 | 41 | 442 | 27 |
| 13:20.6 | 550m | 3:02.3 | 58 | 498 | 28 |
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Workout Graph
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