Chris Hester 1:30 row
164m
Meters
1:30.1
Time
4:34.6
Pace
8
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 28 |
| Stroke Count | 29 |
| Drag Factor | 126 |
March 31, 2018 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.1 | 164m | 4:34.6 | 17 | 358 | 28 |
| 1:05.4 | 164m | 3:19.3 | 44 | 451 | 28 |
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