Chris Hester v1000m/3:00r...2 row
1,992m
Meters
12:08.0
Time
3:02.7
Pace
100
Calories
| Rest Distance | 46m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,038m |
| Overall Time | 18:08.0 |
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 29 |
| Stroke Count | 362 |
| Drag Factor | 94 |
May 02, 2018 05:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:08.0 | 1,992m | 3:02.7 | 57 | 497 | 29 | |
| 6:06.9 | 1,000m | 3:03.4 | 57 | 495 | 29 | |
| r: 3:00 | 18m | |||||
| 6:01.1 | 992m | 3:02.0 | 58 | 499 | 30 | |
| r: 3:00 | 28m | |||||
| r46m |
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Workout Graph
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