Chris Hester 2500m row
2,500m
Meters
15:14.7
Time
3:02.9
Pace
125
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 28 |
| Stroke Count | 432 |
| Drag Factor | 98 |
August 06, 2018 04:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:14.7 | 2,500m | 3:02.9 | 57 | 496 | 28 |
| 3:07.8 | 500m | 3:07.8 | 53 | 481 | 30 |
| 3:10.3 | 1,000m | 3:10.3 | 51 | 474 | 27 |
| 3:00.0 | 1,500m | 3:00.0 | 60 | 506 | 28 |
| 3:02.4 | 2,000m | 3:02.4 | 58 | 498 | 28 |
| 2:54.3 | 2,500m | 2:54.3 | 66 | 527 | 29 |
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Workout Graph
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