Chris Hester 2500m row

2,500m

Meters

16:15.5

Time

3:15.1

Pace

125

Calories

Average Watts47
Calories Per Hour462
Stroke Rate27
Stroke Count440
Drag Factor96

August 07, 2018 04:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:15.5 2,500m 3:15.1 47 462 27
3:41.7 500m 3:41.7 32 410 26
3:12.4 1,000m 3:12.4 49 469 27
3:11.0 1,500m 3:11.0 50 472 28
3:04.3 2,000m 3:04.3 56 492 28
3:06.2 2,500m 3:06.2 54 486 28

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Workout Graph

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