Chris Hester 2500m row
2,500
Meters
16:15.5
Time
3:15.1
Pace
125
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 27 |
| Stroke Count | 440 |
| Drag Factor | 96 |
August 07, 2018 04:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:15.5 | 2,500 | 3:15.1 | 47 | 461 | 125 | 27 |
| 3:41.7 | 500 | 3:41.7 | 32 | 405 | 25 | 26 |
| 3:12.4 | 1,000 | 3:12.4 | 49 | 467 | 25 | 27 |
| 3:11.0 | 1,500 | 3:11.0 | 50 | 471 | 25 | 28 |
| 3:04.3 | 2,000 | 3:04.3 | 56 | 488 | 25 | 28 |
| 3:06.2 | 2,500 | 3:06.2 | 54 | 483 | 25 | 28 |
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Workout Graph
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