Chris Hester 2500m row

2,500m

Meters

18:26.5

Time

3:41.3

Pace

125

Calories

Average Watts32
Calories Per Hour411
Stroke Rate26
Stroke Count464
Drag Factor94

August 07, 2018 17:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:26.5 2,500m 3:41.3 32 411 26
3:29.4 500m 3:29.4 38 431 29
5:27.9 1,000m 5:27.9 10 334 17
3:13.2 1,500m 3:13.2 49 467 29
3:15.2 2,000m 3:15.2 47 461 27
3:00.6 2,500m 3:00.6 59 504 29

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Workout Graph

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