Chris Hester 2500m row
2,500m
Meters
18:26.5
Time
3:41.3
Pace
125
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 26 |
| Stroke Count | 464 |
| Drag Factor | 94 |
August 07, 2018 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:26.5 | 2,500m | 3:41.3 | 32 | 411 | 26 |
| 3:29.4 | 500m | 3:29.4 | 38 | 431 | 29 |
| 5:27.9 | 1,000m | 5:27.9 | 10 | 334 | 17 |
| 3:13.2 | 1,500m | 3:13.2 | 49 | 467 | 29 |
| 3:15.2 | 2,000m | 3:15.2 | 47 | 461 | 27 |
| 3:00.6 | 2,500m | 3:00.6 | 59 | 504 | 29 |
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Workout Graph
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