Chris Hester 1500m row
1,500m
Meters
9:38.6
Time
3:12.8
Pace
75
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 25 |
| Stroke Count | 250 |
| Drag Factor | 103 |
April 08, 2019 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:38.6 | 1,500m | 3:12.8 | 49 | 467 | 25 |
| 2:00.5 | 300m | 3:20.8 | 43 | 448 | 25 |
| 1:56.2 | 600m | 3:13.6 | 48 | 465 | 26 |
| 1:54.4 | 900m | 3:10.6 | 50 | 473 | 26 |
| 1:56.3 | 1,200m | 3:13.8 | 48 | 465 | 26 |
| 1:51.3 | 1,500m | 3:05.5 | 55 | 488 | 26 |
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