Chris Hester v831m/2:00r...4 row

2,298m

Meters

14:57.3

Time

3:15.2

Pace

112

Calories

Rest Distance88m
Rest Time8:00.0
Overall Distance2,386m
Overall Time22:57.3
Average Watts47
Calories Per Hour461
Stroke Rate28
Stroke Count429
Drag Factor95

August 28, 2019 04:47:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:57.3 2,298m 3:15.2 47 461 28
5:20.7 831m 3:12.9 49 467 28
r: 2:00 23m
2:10.9 318m 3:25.8 40 438 28
r: 2:00 25m
5:15.1 831m 3:09.5 51 476 29
r: 2:00 25m
2:10.6 318m 3:25.3 40 439 28
r: 2:00 15m
r88m

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