Chris Hester 15:00 row

1,960m

Meters

15:00.0

Time

3:49.5

Pace

95

Calories

Average Watts29
Calories Per Hour399
Stroke Rate21
Stroke Count327
Drag Factor99

March 19, 2020 09:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 1,960m 3:49.5 29 399 21
3:00.0 376m 3:59.3 26 387 22
6:00.0 312m 4:48.4 15 350 18
9:00.0 407m 3:41.1 32 411 22
12:00.0 373m 4:01.2 25 385 22
15:00.0 493m 3:02.5 58 497 25

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Workout Graph

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