Chris Hester 15:00 row
1,960m
Meters
15:00.0
Time
3:49.5
Pace
95
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 21 |
| Stroke Count | 327 |
| Drag Factor | 99 |
March 19, 2020 09:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 1,960m | 3:49.5 | 29 | 399 | 21 |
| 3:00.0 | 376m | 3:59.3 | 26 | 387 | 22 |
| 6:00.0 | 312m | 4:48.4 | 15 | 350 | 18 |
| 9:00.0 | 407m | 3:41.1 | 32 | 411 | 22 |
| 12:00.0 | 373m | 4:01.2 | 25 | 385 | 22 |
| 15:00.0 | 493m | 3:02.5 | 58 | 497 | 25 |
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Workout Graph
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