Chris Hester 2112m row

2,112m

Meters

13:13.6

Time

3:07.8

Pace

105

Calories

Average Watts53
Calories Per Hour481
Stroke Rate27
Stroke Count359
Drag Factor91

July 31, 2020 14:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:13.6 2,112m 3:07.8 53 481 27
3:08.8 500m 3:08.8 52 478 28
3:10.3 1,000m 3:10.3 51 474 27
3:10.1 1,500m 3:10.1 51 475 27
3:07.3 2,000m 3:07.3 53 483 26
0:37.1 2,112m 2:45.6 77 565 27

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Workout Graph

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