Chris Hester 2112m row
2,112
Meters
13:13.6
Time
3:07.8
Pace
105
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 27 |
| Stroke Count | 359 |
| Drag Factor | 91 |
July 31, 2020 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:13.6 | 2,112 | 3:07.8 | 53 | 476 | 105 | 27 |
| 3:08.8 | 500 | 3:08.8 | 52 | 476 | 25 | 28 |
| 3:10.3 | 1,000 | 3:10.3 | 51 | 472 | 25 | 27 |
| 3:10.1 | 1,500 | 3:10.1 | 51 | 473 | 25 | 27 |
| 3:07.3 | 2,000 | 3:07.3 | 53 | 480 | 25 | 26 |
| 0:37.1 | 2,112 | 2:45.6 | 77 | 485 | 5 | 27 |
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Workout Graph
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