Chris Hester 2112m row
2,112m
Meters
13:13.6
Time
3:07.8
Pace
105
Calories
Average Watts | 53 |
---|---|
Calories Per Hour | 481 |
Stroke Rate | 27 |
Stroke Count | 359 |
Drag Factor | 91 |
July 31, 2020 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:13.6 | 2,112m | 3:07.8 | 53 | 481 | 27 |
3:08.8 | 500m | 3:08.8 | 52 | 478 | 28 |
3:10.3 | 1,000m | 3:10.3 | 51 | 474 | 27 |
3:10.1 | 1,500m | 3:10.1 | 51 | 475 | 27 |
3:07.3 | 2,000m | 3:07.3 | 53 | 483 | 26 |
0:37.1 | 2,112m | 2:45.6 | 77 | 565 | 27 |
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Workout Graph
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