Chris Hester v1:00/2:00r...1 row
182m
Meters
1:00.0
Time
2:44.8
Pace
9
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 198m |
| Overall Time | 3:00.0 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 29 |
| Stroke Count | 36 |
| Drag Factor | 107 |
November 09, 2020 09:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 182m | 2:44.8 | 78 | 568 | 29 | |
| 1:00.0 | 181m | 2:45.7 | 77 | 564 | 29 | |
| r: 2:00 | 16m | |||||
| r16m |
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Workout Graph
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