Dave Cochrane 1:26 row
223
Meters
1:26.2
Time
3:13.2
Pace
13
Calories
89
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 15 |
| Stroke Count | 21 |
| Drag Factor | 123 |
January 24, 2026 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:26.2 | 223 | 3:13.2 | 48 | 466 | 13 | 15 | 89 |
| 1:26.2 | 223 | 3:13.2 | 48 | 466 | 13 | 15 | 89 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.