Dave Cochrane 2:12 row
447
Meters
2:12.8
Time
2:28.5
Pace
25
Calories
114
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 19 |
| Stroke Count | 41 |
| Drag Factor | 126 |
February 08, 2026 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:12.8 | 447 | 2:28.5 | 107 | 667 | 25 | 19 | 114 |
| 2:12.8 | 447 | 2:28.5 | 107 | 667 | 25 | 19 | 114 |
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