Dave Cochrane 1:11 row
251
Meters
1:11.2
Time
2:21.8
Pace
15
Calories
110
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 18 |
| Stroke Count | 20 |
| Drag Factor | 126 |
February 16, 2026 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:11.2 | 251 | 2:21.8 | 123 | 722 | 15 | 18 | 110 |
| 1:11.2 | 251 | 2:21.8 | 123 | 722 | 15 | 18 | 110 |
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Workout Graph
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