Dave Cochrane 7:36 row
1,613
Meters
7:36.8
Time
2:21.5
Pace
97
Calories
129
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 19 |
| Stroke Count | 143 |
| Drag Factor | 126 |
February 16, 2026 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:36.8 | 1,613 | 2:21.5 | 123 | 724 | 97 | 19 | 129 |
| 6:00.0 | 1,338 | 2:14.5 | 144 | 794 | 80 | 20 | 130 |
| 7:36.8 | 276 | 2:55.3 | 65 | 523 | 17 | 19 | 128 |
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Workout Graph
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