Dave Cochrane 6000m row
6,000
Meters
27:39.4
Time
2:18.2
Pace
352
Calories
131
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 630 |
| Drag Factor | 129 |
September 02, 2026 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:39.4 | 6,000 | 2:18.2 | 132 | 763 | 352 | 22 | 131 |
| 5:24.7 | 1,200 | 2:15.2 | 141 | 787 | 71 | 22 | 119 |
| 5:29.8 | 2,400 | 2:17.4 | 135 | 775 | 71 | 23 | 128 |
| 5:29.9 | 3,600 | 2:17.4 | 135 | 774 | 71 | 23 | 138 |
| 5:38.3 | 4,800 | 2:20.9 | 125 | 744 | 70 | 23 | 135 |
| 5:36.7 | 6,000 | 2:20.2 | 127 | 737 | 69 | 23 | 137 |
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Workout Graph
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