Dave Cochrane 3x2000m/1:30r row
6,000
Meters
27:33.9
Time
2:17.8
Pace
353
Calories
129
Heart Rate
| Rest Distance | 494 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,494 |
| Overall Time | 32:03.9 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 113 |
September 21, 2026 13:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:33.9 | 6,000 | 2:17.8 | 134 | 768 | 20 | 129 |
| 9:09.5 | 2,000 | 2:17.3 | 135 | 773 | 20 | 125 |
| 9:10.3 | 2,000 | 2:17.5 | 134 | 771 | 20 | 127 |
| 9:14.1 | 2,000 | 2:18.5 | 132 | 760 | 21 | 137 |
| r494 |
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Workout Graph
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