Dave Cochrane 8:05 row
1,690m
Meters
8:05.3
Time
2:23.5
Pace
95
Calories
125
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 18 |
| Stroke Count | 152 |
| Drag Factor | 117 |
October 24, 2017 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:05.3 | 1,690m | 2:23.5 | 118 | 706 | 18 | 125 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 19 | 123 |
| 8:05.3 | 643m | 2:24.0 | 117 | 702 | 18 | 127 |
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