Dave Cochrane 43:01 row
9,042m
Meters
43:01.8
Time
2:22.7
Pace
533
Calories
133
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 21 |
| Stroke Count | 936 |
| Drag Factor | 114 |
May 23, 2018 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:01.8 | 9,042m | 2:22.7 | 120 | 713 | 21 | 133 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 19 | 112 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 20 | 117 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 23 | 149 |
| 20:00.0 | 1,214m | 2:03.5 | 186 | 938 | 24 | 158 |
| 25:00.0 | 780m | 3:12.3 | 49 | 469 | 22 | 117 |
| 30:00.0 | 1,176m | 2:07.5 | 169 | 880 | 23 | 146 |
| 35:00.0 | 1,205m | 2:04.4 | 181 | 924 | 24 | 161 |
| 40:00.0 | 801m | 3:07.2 | 53 | 483 | 21 | 119 |
| 43:01.8 | 509m | 2:58.5 | 61 | 511 | 20 | 119 |
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Workout Graph
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