Dave Cochrane 29:59 row
6,265m
Meters
29:59.5
Time
2:23.6
Pace
352
Calories
132
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Stroke Count | 676 |
| Drag Factor | 115 |
June 04, 2018 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.5 | 6,265m | 2:23.6 | 118 | 706 | 22 | 132 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 22 | 123 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 135 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 | 144 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 24 | 134 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 23 | 131 |
| 29:59.5 | 969m | 2:34.5 | 95 | 626 | 19 | 126 |
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Workout Graph
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