Dave Cochrane 3:06 row
550m
Meters
3:06.7
Time
2:49.7
Pace
31
Calories
120
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 16 |
| Stroke Count | 51 |
| Drag Factor | 119 |
June 06, 2018 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.7 | 550m | 2:49.7 | 72 | 546 | 16 | 120 |
| 2:00.0 | 345m | 2:53.9 | 67 | 528 | 16 | 120 |
| 3:06.7 | 206m | 2:41.8 | 82 | 583 | 17 | 120 |
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Workout Graph
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