Dave Cochrane 19:29 row
4,116m
Meters
19:29.3
Time
2:22.0
Pace
240
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 24 |
| Stroke Count | 489 |
| Drag Factor | 117 |
June 11, 2018 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:29.3 | 4,116m | 2:22.0 | 122 | 720 | 24 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 26 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 27 |
| 15:00.0 | 838m | 2:58.9 | 61 | 510 | 22 |
| 19:29.3 | 913m | 2:27.4 | 109 | 675 | 24 |
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Workout Graph
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