Dave Cochrane 4:59 row
844m
Meters
4:59.4
Time
2:57.3
Pace
42
Calories
116
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
| Drag Factor | 113 |
June 13, 2018 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.4 | 844m | 2:57.3 | 63 | 515 | 20 | 116 |
| 4:59.4 | 845m | 2:57.1 | 63 | 516 | 20 | 116 |
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Workout Graph
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