Dave Cochrane 10000m row
10,000m
Meters
42:47.0
Time
2:08.3
Pace
629
Calories
147
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 22 |
| Stroke Count | 967 |
| Drag Factor | 113 |
June 16, 2018 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:47.0 | 10,000m | 2:08.3 | 166 | 869 | 22 | 147 |
| 8:12.4 | 2,000m | 2:03.1 | 188 | 945 | 22 | 138 |
| 8:14.6 | 4,000m | 2:03.6 | 185 | 937 | 23 | 147 |
| 8:45.1 | 6,000m | 2:11.2 | 155 | 832 | 22 | 145 |
| 8:46.2 | 8,000m | 2:11.5 | 154 | 829 | 23 | 149 |
| 8:48.7 | 10,000m | 2:12.1 | 152 | 821 | 23 | 156 |
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Workout Graph
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