Dave Cochrane 22:57 row
4,735m
Meters
22:57.8
Time
2:25.4
Pace
300
Calories
154
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 19 |
| Drag Factor | 96 |
October 09, 2018 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:57.8 | 4,735m | 2:25.4 | 114 | 691 | 19 | 154 |
| 21:46.0 | 4,735m | 2:17.9 | 133 | 759 | 19 | 154 |