Dave Cochrane 1000m row
1,000m
Meters
3:34.1
Time
1:47.0
Pace
74
Calories
154
Heart Rate
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1281 |
| Stroke Rate | 29 |
| Stroke Count | 104 |
| Drag Factor | 117 |
March 07, 2019 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:34.1 | 1,000m | 1:47.0 | 285 | 1281 | 29 | 154 |
| 0:42.6 | 200m | 1:46.5 | 290 | 1297 | 30 | 132 |
| 0:42.2 | 400m | 1:45.5 | 298 | 1325 | 30 | 151 |
| 0:42.6 | 600m | 1:46.5 | 290 | 1297 | 30 | 157 |
| 0:43.4 | 800m | 1:48.5 | 274 | 1243 | 29 | 161 |
| 0:43.2 | 1,000m | 1:48.0 | 278 | 1256 | 29 | 169 |
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Workout Graph
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