Dave Cochrane 10:03 row
2,239m
Meters
10:03.7
Time
2:14.8
Pace
131
Calories
129
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 228 |
| Drag Factor | 117 |
March 07, 2019 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.7 | 2,239m | 2:14.8 | 143 | 791 | 23 | 129 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 | 111 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 | 139 |
| 10:03.7 | 8m | 3:51.2 | 28 | 397 | 139 |
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