Dave Cochrane 2:42 row
559m
Meters
2:42.9
Time
2:25.7
Pace
31
Calories
71
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Stroke Count | 54 |
| Drag Factor | 115 |
March 12, 2019 02:35:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:42.9 | 559m | 2:25.7 | 113 | 689 | 20 | 71 |
| 2:42.9 | 559m | 2:25.7 | 113 | 689 | 20 | 71 |
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30 min by KREW/LiveRowing