Dave Cochrane 10000m row
10,000m
Meters
43:34.3
Time
2:10.7
Pace
615
Calories
144
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Stroke Count | 975 |
| Drag Factor | 132 |
March 17, 2019 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:34.3 | 10,000m | 2:10.7 | 157 | 839 | 22 | 144 |
| 8:28.2 | 2,000m | 2:07.0 | 171 | 887 | 21 | 142 |
| 8:34.2 | 4,000m | 2:08.5 | 165 | 867 | 22 | 143 |
| 9:10.9 | 6,000m | 2:17.7 | 134 | 761 | 21 | 131 |
| 8:49.5 | 8,000m | 2:12.3 | 151 | 819 | 23 | 149 |
| 8:31.5 | 10,000m | 2:07.8 | 167 | 876 | 24 | 158 |
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Workout Graph
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