Dave Cochrane 10000m row
10,000m
Meters
43:43.5
Time
2:11.1
Pace
613
Calories
150
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 22 |
| Stroke Count | 941 |
| Drag Factor | 117 |
April 12, 2019 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:43.5 | 10,000m | 2:11.1 | 155 | 833 | 22 | 150 |
| 8:33.3 | 2,000m | 2:08.3 | 166 | 870 | 22 | 136 |
| 8:33.6 | 4,000m | 2:08.4 | 165 | 869 | 22 | 149 |
| 8:44.5 | 6,000m | 2:11.1 | 155 | 834 | 22 | 154 |
| 9:12.6 | 8,000m | 2:18.1 | 133 | 756 | 20 | 154 |
| 8:39.5 | 10,000m | 2:09.8 | 160 | 849 | 22 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.