Dave Cochrane 22:28 row
5,009m
Meters
22:28.7
Time
2:14.6
Pace
303
Calories
135
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 495 |
| Drag Factor | 116 |
May 05, 2019 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:28.7 | 5,009m | 2:14.6 | 143 | 793 | 22 | 135 |
| 8:41.3 | 2,000m | 2:10.3 | 158 | 844 | 23 | 134 |
| 17:53.8 | 2,000m | 2:18.1 | 133 | 757 | 21 | 132 |
| 22:21.9 | 1,009m | 2:12.8 | 149 | 813 | 22 | 138 |
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Workout Graph
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