Dave Cochrane 30:00 row
6,612m
Meters
30:00.0
Time
2:16.1
Pace
402
Calories
128
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 117 |
May 07, 2019 11:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,612m | 2:16.1 | 139 | 777 | 21 | 128 |
| 6:00.0 | 1,433m | 2:05.6 | 177 | 907 | 22 | 91 |
| 12:00.0 | 1,327m | 2:15.6 | 140 | 782 | 21 | 145 |
| 18:00.0 | 1,244m | 2:24.6 | 116 | 697 | 21 | 122 |
| 24:00.0 | 1,329m | 2:15.4 | 141 | 784 | 21 | 152 |
| 30:00.0 | 1,279m | 2:20.7 | 126 | 732 | 22 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.