Dave Cochrane 10000m row
10,000m
Meters
44:58.3
Time
2:14.9
Pace
599
Calories
149
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 945 |
| Drag Factor | 121 |
May 31, 2019 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:58.3 | 10,000m | 2:14.9 | 143 | 790 | 21 | 149 |
| 8:46.5 | 2,000m | 2:11.6 | 153 | 828 | 21 | 140 |
| 9:09.6 | 4,000m | 2:17.4 | 135 | 764 | 20 | 150 |
| 9:06.9 | 6,000m | 2:16.7 | 137 | 771 | 21 | 146 |
| 9:04.0 | 8,000m | 2:16.0 | 139 | 778 | 21 | 156 |
| 8:51.4 | 10,000m | 2:12.8 | 149 | 813 | 22 | 153 |
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Workout Graph
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