Dave Cochrane 8:03 row
1,504m
Meters
8:03.6
Time
2:40.7
Pace
79
Calories
111
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 19 |
| Stroke Count | 160 |
| Drag Factor | 124 |
June 28, 2019 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:03.6 | 1,504m | 2:40.7 | 84 | 589 | 19 | 111 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 20 | 117 |
| 8:03.6 | 534m | 2:51.9 | 69 | 537 | 19 | 105 |
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Workout Graph
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