Dave Cochrane 4:59 row
713m
Meters
4:59.4
Time
3:29.9
Pace
35
Calories
118
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 113 |
July 10, 2019 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.4 | 713m | 3:29.9 | 38 | 430 | 18 | 118 |
| 4:59.4 | 714m | 3:29.6 | 38 | 430 | 18 | 118 |
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Workout Graph
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