Dave Cochrane 36:40 row
8,004m
Meters
36:40.3
Time
2:17.4
Pace
483
Calories
139
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Drag Factor | 113 |
July 18, 2019 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:40.3 | 8,004m | 2:17.4 | 135 | 763 | 20 | 139 |
| 8:50.9 | 2,000m | 2:12.7 | 150 | 815 | 21 | 130 |
| 17:47.7 | 2,000m | 2:14.2 | 145 | 798 | 21 | 143 |
| 26:47.3 | 2,000m | 2:14.9 | 143 | 790 | 22 | 140 |
| 36:38.7 | 2,000m | 2:27.8 | 108 | 672 | 20 | 142 |
| 36:40.4 | 4m | 3:32.5 | 36 | 425 | 140 |