Dave Cochrane 30:01 row
7,084m
Meters
30:01.9
Time
2:07.1
Pace
443
Calories
148
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 22 |
| Stroke Count | 678 |
| Drag Factor | 112 |
July 29, 2019 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.9 | 7,084m | 2:07.1 | 170 | 885 | 22 | 148 |
| 8:26.9 | 2,000m | 2:06.7 | 172 | 891 | 22 | 138 |
| 16:50.1 | 2,000m | 2:05.8 | 176 | 905 | 23 | 150 |
| 25:25.9 | 2,000m | 2:08.9 | 163 | 861 | 22 | 153 |
| 30:02.0 | 1,084m | 2:07.3 | 169 | 883 | 23 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.