Dave Cochrane 22:18 row
5,011m
Meters
22:18.0
Time
2:13.5
Pace
307
Calories
148
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
| Stroke Count | 460 |
| Drag Factor | 118 |
August 22, 2019 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:18.0 | 5,011m | 2:13.5 | 147 | 806 | 20 | 148 |
| 8:41.9 | 2,000m | 2:10.4 | 158 | 842 | 21 | 145 |
| 17:46.9 | 2,000m | 2:16.2 | 138 | 776 | 20 | 150 |
| 22:12.3 | 1,011m | 2:11.2 | 155 | 832 | 21 | 149 |
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