Dave Cochrane v6:00/r...2 row
6,179m
Meters
28:12.2
Time
2:16.9
Pace
376
Calories
142
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,179m |
| Overall Time | 28:12.2 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Stroke Count | 601 |
| Drag Factor | 118 |
October 19, 2019 17:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:12.2 | 6,179m | 2:16.9 | 136 | 769 | 21 | 142 |
| 6:00.0 | 1,179m | 2:32.6 | 98 | 638 | 19 | 127 |
| 22:12.2 | 5,000m | 2:13.2 | 148 | 809 | 22 | 158 |
| r0m |
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Workout Graph
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