Dave Cochrane v5:00/r...1 row
2,983m
Meters
12:57.0
Time
2:10.2
Pace
57
Calories
123
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,983m |
| Overall Time | 12:57.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 18 |
| Stroke Count | 306 |
| Drag Factor | 124 |
November 10, 2019 17:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:57.0 | 2,983m | 2:10.2 | 158 | 845 | 18 | 123 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 18 | 123 |
| r0m |
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Workout Graph
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