Dave Cochrane 10:00 row
2,243m
Meters
10:00.5
Time
2:13.8
Pace
134
Calories
134
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 226 |
| Drag Factor | 117 |
January 06, 2020 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.5 | 2,243m | 2:13.8 | 146 | 802 | 23 | 134 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 | 130 |
| 10:00.5 | 1,095m | 2:17.2 | 135 | 766 | 23 | 139 |
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