Dave Cochrane 34:59 row
7,670m
Meters
34:59.9
Time
2:16.8
Pace
448
Calories
133
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 19 |
| Stroke Count | 697 |
| Drag Factor | 114 |
January 28, 2020 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:59.9 | 7,670m | 2:16.8 | 136 | 769 | 19 | 133 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 | 122 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 | 126 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 | 134 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 | 137 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 20 | 139 |
| 30:00.0 | 1,048m | 2:23.1 | 119 | 710 | 19 | 139 |
| 34:59.9 | 1,096m | 2:16.8 | 137 | 770 | 20 | 139 |
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Workout Graph
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