Dave Cochrane 6080m row
6,080m
Meters
28:49.8
Time
2:22.2
Pace
349
Calories
130
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 566 |
| Drag Factor | 119 |
March 26, 2020 12:01:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:49.8 | 6,080m | 2:22.2 | 122 | 718 | 20 | 130 |
| 4:39.4 | 1,000m | 2:19.7 | 128 | 741 | 18 | 119 |
| 4:36.5 | 2,000m | 2:18.2 | 132 | 755 | 20 | 126 |
| 4:42.0 | 3,000m | 2:21.0 | 125 | 729 | 19 | 130 |
| 4:34.5 | 4,000m | 2:17.2 | 135 | 765 | 22 | 135 |
| 4:47.0 | 5,000m | 2:23.5 | 118 | 707 | 18 | 132 |
| 4:30.5 | 6,000m | 2:15.2 | 141 | 786 | 24 | 141 |
| 0:24.2 | 6,080m | 2:31.2 | 101 | 648 | 17 | 140 |
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Workout Graph
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