Dave Cochrane 6002m row
6,002
Meters
28:25.5
Time
2:22.0
Pace
345
Calories
125
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 17 |
| Stroke Count | 0 |
| Drag Factor | 113 |
April 07, 2020 17:37:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:25.5 | 6,002 | 2:22.0 | 122 | 720 | 345 | 17 | 125 |
| 5:16.3 | 1,000 | 2:38.1 | 88 | 604 | 57 | 16 | 117 |
| 4:36.1 | 2,000 | 2:18.0 | 133 | 757 | 58 | 18 | 126 |
| 4:35.9 | 3,000 | 2:17.9 | 133 | 758 | 58 | 18 | 128 |
| 4:38.0 | 4,000 | 2:19.0 | 130 | 748 | 57 | 19 | 129 |
| 4:35.9 | 5,000 | 2:17.9 | 133 | 758 | 58 | 18 | 130 |
| 4:42.6 | 6,000 | 2:21.3 | 124 | 726 | 57 | 19 | 127 |
| 0:00.8 | 6,002 | 3:20.0 | 44 | 450 | 0 | 0 | 108 |
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Workout Graph
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