Dave Cochrane 10000m row
10,000m
Meters
46:13.6
Time
2:18.6
Pace
581
Calories
128
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 21 |
| Stroke Count | 991 |
| Drag Factor | 123 |
May 09, 2020 17:12:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:13.6 | 10,000m | 2:18.6 | 131 | 751 | 21 | 128 |
| 8:55.3 | 2,000m | 2:13.8 | 146 | 802 | 22 | 121 |
| 9:13.4 | 4,000m | 2:18.3 | 132 | 754 | 21 | 134 |
| 9:27.9 | 6,000m | 2:21.9 | 122 | 720 | 21 | 130 |
| 9:18.0 | 8,000m | 2:19.5 | 129 | 743 | 22 | 127 |
| 9:18.9 | 10,000m | 2:19.7 | 128 | 741 | 22 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.