Dave Cochrane 30:01 row
6,578m
Meters
30:01.3
Time
2:16.9
Pace
385
Calories
132
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Stroke Count | 615 |
| Drag Factor | 125 |
May 17, 2020 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.3 | 6,578m | 2:16.9 | 136 | 769 | 20 | 132 |
| 9:09.8 | 2,000m | 2:17.4 | 135 | 763 | 21 | 130 |
| 18:28.6 | 2,000m | 2:19.7 | 128 | 741 | 20 | 132 |
| 27:37.6 | 2,000m | 2:17.2 | 135 | 765 | 20 | 138 |
| 30:01.4 | 578m | 2:04.3 | 182 | 925 | 22 | 130 |
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