Dave Cochrane 30:00 row

6,579m

Meters

30:00.0

Time

2:16.7

Pace

386

Calories

153

Heart Rate

Average Watts137
Calories Per Hour770
Stroke Rate20
Stroke Count590
Drag Factor126

July 11, 2020 17:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,579m 2:16.7 137 770 20 153
30:00.0 6,580m 2:16.7 137 770 20 153

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