Dave Cochrane 7071m row
7,071m
Meters
33:17.5
Time
2:21.2
Pace
406
Calories
140
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 21 |
| Stroke Count | 715 |
| Drag Factor | 127 |
July 13, 2020 19:15:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:17.5 | 7,071m | 2:21.2 | 124 | 727 | 21 | 140 |
| 9:05.0 | 2,000m | 2:16.2 | 138 | 776 | 22 | 134 |
| 9:15.4 | 4,000m | 2:18.8 | 131 | 749 | 22 | 143 |
| 9:25.2 | 6,000m | 2:21.3 | 124 | 726 | 22 | 145 |
| 5:08.0 | 7,071m | 2:23.7 | 118 | 705 | 21 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.