Dave Cochrane 201m row
201m
Meters
4:29.9
Time
11:11.3
Pace
11
Calories
161
Heart Rate
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 303 |
| Stroke Rate | 15 |
| Stroke Count | 18 |
| Drag Factor | 119 |
October 15, 2020 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.9 | 201m | 11:11.3 | 1 | 303 | 15 | 161 |
| 1:13.8 | 201m | 3:03.5 | 57 | 494 | 15 | 161 |
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Workout Graph
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